Seventeen live songs, 40 minutes of behind the scenes footage, and a 17-song b-sides CD. The live portion features fan faves from "We Are The Only Friends We Have", "If It Weren't For Venetian Blinds...", and "When Life Hands You Lemons", as well as their most recent LP, "All Ears, All Eyes, All The Time". Behind the scenes footage includes life on the road and in the studio, and a tour of the band's environmentally friendly Grease Not Gas van.