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Movies  >>  DVD

Chakradance

7 Keys To Freedom

Chakradance 7 Keys To Freedom 7 Keys To Freedom
 
 




There’s an exciting new form of spontaneous dance that anyone can enjoy as a tool for wellness and inner exploration. Called “Chakradance,” it’s a synthesis of ancient spiritual practices of dance and music to open and balance the body’s seven primary energy centers. 7 Keys to Freedom invites viewers to experience an authentic Chakradance class in their own home. Using stunning visuals, gentle narration, and beautiful music, founding teacher Natalie Southgate guides viewers through an opening meditation, seven specific dances, and a closing session of mandala and meditation exercises. Whether your goal is to decrease stress, improve fitness, or deepen your awareness of your inner world, this program is intended to support the free flow of the body’s energies and boost our imaginative and intuitive capabilities for a richer, more vibrant experience of life.

 

CHAKRADANCE was created by Natalie Southgate in London, England in the late 1990s and has since become a global dance phenomenon. Southgate combines her expertise in Jungian psychoanalysis, energy medicine, and dance in offering this new approach to healing.

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