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Movies  >>  DVD  >>  Sports/Fitness

Pilates

Conditioning For Weight Loss

Pilates Conditioning For Weight Loss Conditioning For Weight Loss
 
 




Reaffirm your connection to a healthy, fit body with this conditioning work-out that lays the groundwork for reaching your weight loss goals. In addition to toning your whole body, each move targets deep abdominal muscles to develope core strength. Included are 2 45-minute variations so you can progress at your own pace and move to the next level.

Actors:

Suzanne Deason

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