This DVD is the next step in transforming from lazy lump to Skinny Bitch. Utilizing the ancient practice of yoga to strengthen and elongate major muscles, this 60-minute program offers an alternative to traditional weightlifting with postures that require a full range of motion and deep breathing. Four, 20 minute sections focus on abs, arms, butt, and legs. Kick it up a notch with weights! Get rid of that kangaroo pouch once and for all! Work through a progressive series of moves that'll tone up your arms to show off in those super sexy cocktail dresses you've been dying to wear. Whip your can into shape! Take your legs from tree-trunk to traffic-stopping in no time!
Kim Barnouin,Rory Freedman,Patrick Goudeau